Emotional Freedom Technique & Stress Relieving Breathing Techniques.

New Date To Be Announced

Transform stress or worry with Meridian Tapping

Ever wondered, why some things bother you and others don't?

We hold energy and memory in our bodies, and don't always know how to move on.


In this workshop, we will find what we are holding physically and emotionally, and using Tapping and Breathing to shift and clear,allowing ourselves to be in a better place. Learning these techniques, we can teach others including , family members, children and even use them on our pets.


Guide: Mara Young, Transpersonal Therapist

Practicing since 1996


WHO: ALL LEVELS. New to Yoga, no problem.

WHAT: Emotional Freedom Technique / Meridian Tapping


$25+HST per person

Book your place now


The Yoga Hub

354C Pinnacle Street



K8N 3B4

613 604 0513

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