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What is the Bowen Technique
Bowen is a holistic, non invasive hands on therapy. It involves gentle rolling type ‘moves’ over specific points on muscles, tendons, nerves and fascia. The ‘moves’ are performed using thumbs and fingers applying gentle pressure. The moves are sequenced together into ‘procedures’ which in turn makes the treatment work on a deep, dynamic and often profound level.
Bowen can offer relief for many types of injuries and other health problems both acute and chronic, using the body’s innate healing mechanisms.
The Bowen Technique rebalances soft tissue – muscle, fascia, ligament and tendon, and energises the circulation and lymph, and brings balance to the nervous system so that the body, whether for the very old, sick, young, athletic, or disabled, can perform to the maximum of its ability.
The Bowen Technique is a system of gentle but powerful soft tissue mobilizations that affects the body both structurally and energetically to restore its self healing mechanism. It is painless, non invasive and safe to use on anyone from the newborn to the elderly and provides lasting relief from a wide variety of acute and chronic conditions.
Bowen is brilliant for sports people, it is fantastic for every person from the very old to the newborn baby, for pre and post pregnancy, pre and post surgery, for the terminally ill or for people with degenerative disease’s.